ULTIMATE GLUTES CERTIFICATION

Service Description

UAE REPS APPROVED 7 CPDs. The gluteal muscles are the powerhouse of your body. It also happens to be the biggest and strongest muscle in the body. Strong gluteals are important for proper pelvic alignment, propulsion during walking and running, and even standing on one leg. Gluteals also help support the lower back during lifting, and help prevent knee injuries. Hence, we wish to focus on delivering good, practical, safe and sustaining workout regimes to our personal trainers. Learning to incorporate good and rounded exercise formats into their personal training regimes, would give trainers to see better results in their clients.