THE ULTIMATE COMBAT CERTIFICATION

Service Description

After having completed the Level – 1 kickbox program, we wish to empower the trainer to further upgrade their skills. In the recent past most people were interested in contact sports. With the rise in MMA (Mixed Martial Arts) there has been a steady rise in people wanting to learn Combat Sports. We have hence derived a fitness program which is MMA based, combining boxing, Muay Thai, karate and Taekwondo. In this program, fighting fundamentals and combined drills are set to music to create an awesome cardiovascular strength and functional training workout. It is designed to give the trainers a deeper understanding of how to incorporate in their workouts external training apparatus such as boxing gloves, mitts, heavy bags and the like. Learning to make a fist and wrapping their hands for combat drills will ensure that the program is safe to learn and teach as well. Safety being of utmost importance, technique and program design will be looked into closely. Finally to seal their experience, trainers will go back with an exercise program that would certainly add an element of fun to their client’s workouts. Course Objectives: a) The candidate will be empowered with a new training module b) The candidate will learn to add more intensity and variation to their programming while keeping the workouts simple and safe c) The candidate will learn to teach the program with good technique to clients of all fitness levels d) The candidate will learn the how to program their workouts keeping safety and recovery in mind.

Contact Details